Wednesday, May 4, 2011
To my dear friends, who are always in my heart -- whether near or far makes no difference ... I know that sometimes I can be a "bitch" -- difficult and have my mood-swings and things ... Yet, in my heart -- you're always making me smile & keeping me on the right track towards my promises and dreams ... Thank you for sticking up with me & for supporting me when I need it! ;)
This story was sent to me by a dear friend and I felt the need to share it, since it's soooo true ...
One day a woman's husband died, and on that clear, cold morning, in the warmth of their bedroom, the wife was struck with the pain of learning that sometimes there isn't "anymore". No more hugs, no more special moments to celebrate together, no more phone calls just to chat, no more "just one minute."
Sometimes, what we care about the most gets all used up and goes away, never to return before we can say good-bye, say "I love you." So while we have it, it's best we love it, care for it, fix it when it's broken and heal it when it's sick.
This is true for marriage.....And old cars.... And children with bad report cards, and dogs with bad hips, and aging parents and grandparents. We keep them because they are worth it, because we are worth it.
Some things we keep -- like a best friend who moved away or a sister-in-law after divorce. There are just some things that make us happy, no matter what.
Life is important, like people we know who are special ... And so, we keep them close!
I was thinking ... I could die today, tomorrow or next week, and I wondered if I had any wounds needing to be healed, friendships that needed rekindling or three words needing to be said.
Let every one of your friends know you love them. Even if you think they don't love you back, you would be amazed at what those three little words and a smile can do. And just in case I'm gone tomorrow.
I LOVE YA!!!
Live today because tomorrow is not promised.
Written By: Silja Siller
Posted by Anniex at 4:30 PM
Thursday, March 3, 2011
Mother and daughter share a bond of love.
A bond that gives each strength and courage.
A bond that enriches each life.
A bond that makes every achievement more pleasing and every hardship more bearable.
An unbreakable bond that grows and matures with each passing year.
A bond of love that is unique to mother and daughter.
Written By: Stuart and Linda Macfarlane
Posted by Anniex at 7:12 PM
Tuesday, February 8, 2011
1. Smiling Makes Us Attractive
We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away -- but a smile draws them in.
2. Smiling Changes Our Mood
Next time you are feeling down, try putting on a smile. There's a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.
3. Smiling Is Contagious
When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile lots and you will draw people to you.
4. Smiling Relieves Stress
Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you'll be better able to take action.
5. Smiling Boosts Your Immune System
Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Prevent the flu and colds by smiling.
6. Smiling Lowers Your Blood Pressure
When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home. Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference?
7. Smiling Releases Endorphins, Natural Pain Killers and Serotonin
Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug.
8. Smiling Lifts the Face and Makes You Look Younger
The muscles we use to smile lift the face, making a person appear younger. Don't go for a face lift, just try smiling your way through the day -- you'll look younger and feel better.
9. Smiling Makes You Seem Successful
Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently.
10. Smiling Helps You Stay Positive
Try this test: Smile. Now try to think of something negative without losing the smile. It's hard. When we smile our body is sending the rest of us a message that "Life is Good!" Stay away from depression, stress and worry by smiling.
Posted by Anniex at 7:03 PM
Saturday, January 29, 2011
As we grow up, we learn that even the one person that wasn't supposed to ever let us down, probably will. You'll have your heart broken and you'll break others' hearts. You'll fight with your best friend or maybe even fall in love with them, and you'll cry because time is flying by.
So take too many pictures, laugh too much, forgive freely, and love like you've never been hurt. Life comes with no guarantees, no time outs, no second chances. You just have to live life to the fullest, tell someone what they mean to you and tell someone off, speak out, dance in the pouring rain, hold someone's hand, comfort a friend, fall asleep watching the sun come up, stay up late, be a flirt, and smile until your face hurts.
Don't be afraid to take chances or fall in love and most of all, live in the moment because every second you spend angry or upset is a second of happiness you can never get back.
Posted by Anniex at 9:56 AM